No Excuses

I am going to get so REAL. I hate excuses. The number one thing I hear ALL THE TIME is “I don’t have time.” Guess what, That’s BS. What you are really saying is “This isn’t important to me”.

We are all given the same 24 hours in a day. If you want time, you need to MAKE it. We are all capable of anything we set our minds to. What sets you apart from that guy over there who runs marathons, runs a company, travels for business, and still spends time with his family? NOTHING. They MAKE the time.

Think about it, if you wake up at 6 and go to bed at 10, that is 16 waking hours!

  • Full Time Job (9 hours)
  • Hour commute (2 hours)
  • Free time: (FIVE HOURS!)

What are you doing with those FIVE extra hours???? Cooking? Cleaning? Spending quality time with your partner, kids, pets? I hope so.

My guess is you are watching TV, Playing on your ipad, Scrolling through fb, surfing the internet…

I want YOU. If you are reading this and want a change in your life. Get OFF YOUR BUTT. I need you to give me 22 minutes. YES, just 22 minutes of those 5 extra hours you have when you aren’t working or commuting. That is less 1 TV episode.

I want a group of MEN and WOMEN, committed to changing their outlook on life, sick of making excuses for themselves to join me on March 28th to start a new fitness program. Do it from home, only 22 minutes and start taking control of your life.

Is it you?

Contact me now. No excuses.


22 Minute Hard Corps Review

On Feb. 7th I was so pumped because there was a sneak peak at Tony Horton’s new workout which is launching March 1st.  It is called 22 Minute Hard Corps.  When I came home from skiing, I was so tired, but I had to try it out, and it was only 22 minutes, so why not right?  Needless to say, I got in a great sweat!!!

What is 22 Minute Hard Corps?

22 Minute Hard Corps is your no-nonsense, boot-camp-butt-kicking fitness program. Legendary trainer Tony Horton has created a challenging, but simple to follow workout program inspired by training program techniques used in the military.

Each workout is a quick–and intense–total body drill designed to get participants “boot camp fit” in just 8 weeks. Each day of the program consists of a series of total body rounds within the 22 minute workout window, rotating through functional resistance, cardio, and core focused workouts.  It was quick and it was FUN!

8 weeks,  22 minutes.  Period.

In the video I tried out, there were jumping jacks, burpees, bear crawls, shuffles, etc.  No equipment needed, I did everything in my living room and sweat my butt off.

Check it out!


Want to do it with me?  JOIN ME NOW!

You can try right away, if you purchase with the link above because you get on demand 30 days for free!


This is seriously another reason why I love club memberships to beachbody.   You get to preview new workouts or premium workouts and stream them from any wifi device.  The next preview of 22 Minute Hard Corps will be available on Feb. 22nd.

If you aren’t sure about doing a program, or want to try out a bunch, on demand is the way to go.   This video does a much better job of explaining how awesome it is.

I literally JUST realized I can do ALL of T-25 and PIYO on my $3/week online account.  Those were all locked last month.  AH! I am sooo freaking pumped!!!

You can stream the following workouts in their entirety.

T-25 • PIYO • P90X & P90X Plus • P90X2® & P90X2 Deluxe • P90X3® & P90X3 Deluxe • P90X ONE on ONE® Volume 1 • P90X ONE on ONE Volume 2 • P90X ONE on ONE Volume 3 • INSANITY & INSANITY Deluxe • INSANITY: THE ASYLUM® Volume 1 • INSANITY: THE ASYLUM Volume 2 • TurboFire® & TurboFire Advanced Workouts • Brazil Butt Lift, Brazil Butt Lift Deluxe, & Brazil Butt Lift Master Series • ChaLEAN Extreme® & ChaLEAN Extreme Deluxe • 10-Minute Trainer® • Hip Hop Abs® & Hip Hop Abs Deluxe • Tai Cheng® & Tai Cheng Deluxe • RevAbs® & RevAbs Deluxe • Rockin’ Body® & Rockin’ Body Deluxe • Shaun T Dance Party • Power 90®. Turbo Jam® & Turbo Jam Deluxe • Total Body Solution® • Yoga Booty Ballet® • Ho’Ala ke Kino • Power Half Hour® • Great Body Guaranteed!® • CJ’s Get on the Ball • Kathy Smith’s Project: You! • Slim in 6®, Slim Series, & Slim Series Express

There are also some exclusives you can unlock like Insanity Max 30, 21 Day Fix, 21 Day Fix Extreme, and CIZE

Sign up, then send me a message and I will add you to my support group too!

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