All before 8 am

Some days fly by.

Last year I attended a TED talk given my by company.  The CEO, Alex Gorsky, really is a phenomenal man.  He practices what he preaches and I felt (and still feel) so proud to be a part of his company.  He is super active, runs marathons and always participates in the yearly company sponsored triathlon.  He also needs to travel the world for business on a regular basis.

Something he said really rang true to me.  He said “I have no control over what the day throws at me, but I can control how early I wake up.”

Although I’m not a CEO, I feel the same way about being a working mom & wife.   Since I’ve started waking up earlier, I feel like I’ve added so much “free” time to my day.

Although it’s not glamorous.  Proof below.

Today we needed to get the kids up, dressed, and fed so I could be out the door by 7:30.

My run started around 5:45am, it was so beautiful out this morning!
I ran a nice 3.5ish mile loop around my neighborhood.  It was bright, it was the perfect themperature, the sun was shining through the trees, hardly any cars out… I ran into several deer though.  Those pesky buggers weren’t even scared!


I rocked out to some Britney Spears Pandora…


When I got home there was someone who had just woken up and was waiting for me by the door


Look at those sleepy eyes!

Before I could even stop sweating, we had work to do.  It was breakfast time!


Luckily, we made it out on time.  Kids fed and dressed, lunch packed for mom, shake in hand.    These kids don’t know how good they have it!  Breakfast was all set when Jimmy came downstairs.


Coffee and in my meeting by 8.  It’s lunch now… Is the day over yet?

It wasn’t fast, but it felt good.


Snapchat:  jessicaheidifit

Snapchat

Snapchat.  I may be behind on this trend, but it is SO fun!   I am loving it.   Feel free to follow me at jessicaheidifit for some pretty crazy silly snaps, plus a lot of my kids too.

In light of my “snap” this morning.  I want to talk about LOVE.

Love yourself, and believe in yourself.  I was talking to someone last night who is interested in shakeology, interested in getting fit, and interested in the support I provide from my groups.  She wants to lose some weight and have more energy to play with her 3 kids.  Her hesitation… “what if I fail.”

This broke my heart!  We only fail, when we fail to try.  We all have limitless potential and are capable of phenomenal things.  Nothing sets you apart from the super successful person making 6 + figures and living the dream life.  The difference is they tried!

We all have a day 1, a week 1, month, year 1.  What is important is never losing sight of why we want something then taking the necessary steps to get there.

We can chant affirmations, create dream boards, and search for motivational posts on pinterest to our hearts content, but until we actually take those dreams and motivation and affirmations and ACT on them will something happen.

I hate how this quote has become SO overused, but if we want something we’ve never had, we have to do something we’ve never done…

I have been reading the Miracle Morning, and also listening to Jim Rohn, and I think the more enlightened version of that saying is, “SUCCESS IS SOMETHING YOU ATTRACT, BY THE PERSON YOU BECOME”

You are not that person yet.  But by making mindful choices daily to work later, or be kinder, or walk instead of drive, you are becoming that different person.

At the end of the day, who do you want to become?  I would love to help and encourage you to get there.   You hold all the power, now go unleash it.

 

  

Follow me at JessicaHeidiFit on snapchat!  Right now, loving science!