“I don’t know what to do.”  It’s something I’ve been hearing a lot lately.

Inaction and indecision can be crippling.  Sometimes we KNOW we need to do something, or we really WANT to do something, but we just don’t.

We want to exercise, or change up our eating, try something new, apply for that job, tell someone our feelings but we are in this freeze mode.  An almost panic.

What’s stopping us?  Fear of the unknown?  Fear of change?  Fear of possibilities?  Fear of success?

I am telling you right now, no matter how uncertain you are about an opportunity in your life, just say YES.

Go for it!  Really, what do you have to lose?  I promise, the minute you make a decision you will feel so much better.

I saw this quote by Tina Fey and I hung it up at my desk.  She said:

YES Tina.  I totally agree!

We only regret the chances we didn’t take.  So take them now!  Jump in with both feet.  You got this!


And, if you “don’t know what do to” when it comes to exercise or nutrition, that’s what I am here for!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s